Best 12 Early Signs of Kidney Disease – Everything You Need to Know

Welcome to my Best 12 Early Signs of Kidney Disease blog post. In this post, I’ll share 12 Early Signs of Kidney Disease? I’ll be going to share 12 early signs that you have kidney disease. Those are proven for Improving your health every day. If you can follow it you must get a better result. Let’s check it.

Best 12 Early Signs of Kidney Disease – Everything You Need to Know

Best 12 Early Signs of Kidney Disease
Best 12 Early Signs of Kidney Disease

12 early signs that you have kidney disease. Kidney disease is a condition where your kidneys become damaged and can’t filter out the blood the way they should. The kidneys are two bean-shaped organs that filter excess waste from your blood and get rid of toxins and drugs through your urine.


When you eat lots of sugary foods, junk foods, or refined carbohydrates for many years you cause damage to the small filtration units in the kidney. This is why people with diabetes or high blood pressure have a higher risk of developing kidney disease.

Unfortunately, if you do have kidney damage, toxins and waste can begin to build up in your blood and cause health problems. Over time kidney disease can develop all the way from stage 1 to stage 5 which can cause kidney failure.

1 in 3 people in the US is at risk of developing kidney disease, so it’s important to be aware of the signs and symptoms before it can threaten your life.

In today’s blog post we will discuss the 12 early signs of kidney disease. We will also share some simple remedies and nutrition tips to help support your kidneys in the early stages of this disease.

Early Signs of Kidney Disease

#1 – Metallic Taste

When the kidneys aren’t working properly, toxins start to back up into your blood which can trigger a metallic taste in your mouth. This is one of the earliest signs of kidney disease to be aware of.

#2 – Ammonia Breath

You may also notice that your breath smells like ammonia or urine. This happens because your kidneys are supposed to remove urea from your blood. If the kidneys aren’t healthy, however, they do not filter this out properly.

#3 – Dislike Protein

People with kidney disease often start to dislike eating meat or protein. Heavy amounts of protein are hard for the kidneys to manage, so this is your body’s way of protecting the kidneys from further damage. Some people experience loss of muscle and weight as a result of this.

#4 – Nausea/Vomiting

Best 12 Early Signs of Kidney Disease

As the kidneys become more damaged, you may begin to feel nauseous often and even vomit. This is because a build-up of uremic toxins or medications starting building up in the blood, making you feel very sick.

Continue Reading – Best 12 Early Signs of Kidney Disease

#5 – Itchiness

When the kidneys start to fail and waste builds up in the bloodstream, they can cause reactions on your skin. This can lead to skin rashes and itchiness. People with diabetes often experience this because of high blood sugars, causing damage to the kidneys and nerves.

#6 – Back Pain

Some people experience one-sided pain in their back near the damaged kidney. This is usually a throbbing sensation or tenderness below the rib cage. This is caused by large fluid-filled cysts developing in the kidneys, also known as polycystic kidney disease.

#7 – Swelling

Best 12 Early Signs of Kidney Disease

When you have kidney disease you will experience fluid retention and swelling around your face, hands, lower legs, and feet. It usually starts around the eyes causing bags and dark circles. Eating junk foods causes damage to the small filtration blood vessels in your kidneys, which cause large amounts of protein to dump into your urine.

This means that there is less protein in your blood to help bring water back out of your tissues, causing swelling on both sides of the body.

#8 – Poor Concentration

You may notice that you struggle to concentrate if you have kidney damage. This is because toxins built up in your blood as they aren’t being filtered properly by your kidneys. This causes a lack of oxygen in the brain, leading to poor concentration and brain fog.


#9 – Frequent Urinary

Tract Infections Kidney disease is a state of inflammation in the kidneys. This inflammation weakens your body’s immune response to infections and can cause you to have urinary tract infections quite often which can be painful when you pee.

#10 – Gout

Best 12 Early Signs of Kidney Disease

Gout is a type of inflammation that causes uric acid crystals to form in the joints, especially on the side of the big toe. This happens when your kidneys aren’t eliminating uric acid properly from your blood. This can be a very early indicator that your kidneys are weaker, so you may want to improve your diet to protect them from further damage.

Continue Reading – Best 12 Early Signs of Kidney Disease

#11 – Diabetes

Doctor checking blood sugar level with glucometer. Treatment of diabetes concept.

If you have been diagnosed with diabetes then you must take steps to improve your diet. High blood sugars cause damage to the filtration units in the kidneys which can lead to kidney disease. Diabetes can also damage the nerves in your feet and hands, the eyes liver, and brain.
Read More: How To Control Diabetes Naturally 

#12 – High Blood Pressure

Best 12 Early Signs of Kidney Disease

Although high pressure can be caused by many different health problems, it is linked with a higher risk of kidney disease. The high pressure can narrow the blood vessels which eventually damages your kidneys and reduces normal blood flow.
Read More: How To Reduce High Blood Pressure Naturally
And More
Read More: What Foods That Lower High Blood Pressure Quickly

If you experience a mixture of these symptoms, visit your doctor for a GFR test to determine if your kidneys are functioning properly.

How Can I Improve My Kidney Health

If you do have early-stage kidney problems, you will want to know what steps you can take to help heal the kidneys and protect them from further damage.


Eat lots of organic, nonstarchy vegetables such as kale, collard greens, broccoli, bell peppers, tomatoes, brussels sprouts, celery, and cauliflower. These are loaded with plant compounds that reduce inflammation in the kidneys and help to balance your blood sugars.


Cut out sugary foods, refined grains, and flour-based foods from your diets such as bread, cereal, biscuits, pancakes, white rice, and soda drinks. These carbs spike your blood sugars causing oxidative damage to the kidney and its blood vessels. Low-carb diets such as keto are often used to help heal kidney damage.


Start using a powerful herb called astragalus to support the healing of the kidneys. This is an ancient Chinese remedy used for thousands of years. It has been shown to boost blood flow and the filtration rate of the kidneys, and also decrease creatinine levels.


Drink lots of high-quality mineral water each day to help flush the kidneys and keep your bodily fluids balanced. Those with kidney disease can often become dehydrated due to poor kidney function, vomiting, or diarrhea.


In the early stages of kidney disease consume more foods rich in potassium to help bring down the swelling in the body, reduce high blood pressure and protect the kidneys from further damage.

Continue Reading – Best 12 Early Signs of Kidney Disease

Avocados, beet tops, and cruciferous vegetables are the best source of this mineral. If you are in late-stage 4 or stage 5 of kidney disease, however, you may need to avoid this mineral, so be sure to speak to your doctor.

Following these steps can help to protect your kidneys from further damage and help them to recover from existing damage.


Kidney disease is usually a result of consuming too much sugar, junk foods, medication, or alcohol for many years, which causes damage to the small blood vessels within.

By spotting the early signs of kidney damage shared in today’s blog post you can begin to make improvements to your diet in order to improve your health.

The action steps shared today will help support the kidneys in their natural function of filtering the blood, removing toxins, and maintaining fluid balance in your body.

My Final Opinion:

Finally, I want to say If you really want to use health then you have obeyed the scientific rules. You can’t get overnight results but you must get results. So, guys thanks for reading this article. Stay tuned to this blog for getting more and more health tips.


Leave a Reply

Your email address will not be published.